Beginners Course – 30 Jan – IMPORTANT INFORMATION

- by Paul Street
Gosport Road Runners beginners course will commence on Tuesday 30 January 2018.  The course lasts 8 weeks and is run on Tuesday nights from 7pm to 8pm at Gosport and Fareham Rugby club,  the total cost of the course is £10 and is based on couch to 5k principles.
Places are limited to 45 only on a first come first served basis.  To register you will need to print off and complete the attached registration and medical form and bring along  them long with your payment to the rugby club on Tuesday 23 January 2018 between 7pm and 8pm.  Club coaches and run leaders will be on hand to give guidance and answer any questions you might have about the course.
Once we have reached 45 the registration will close.
If you have any questions then contact Sue Barrett via email:-  ladies.captain@gosportroadrunners.org.uk
Please download, print and complete the forms below and bring them with you on Tue 23 Jan.
Physical Activity Readiness – Questionnaire (PAR-Q)
GRR Beginners Course 2018 Application Form