The October 5Km Time Trial will take place on Tue 7 October at 7 pm. Please note that we will be starting from Kingfisher Caravan Park. Please meet at 6.45pm for a warm-up and safety brief. Please wear club colours. Se you all there!!!

Club routes of 3, 4 and 5 miles.

The Denmead 10 km will take place on Sunday 12 October at 10 am. Race Entry and details can be found here.  

Interval Session Club routes of 3, 4 and 5 miles.

Club routes of 3, 4 and 5 miles.

Club routes of 3, 4 and 5 miles.

Interval Session Club routes of 3, 4 and 5 miles.

Interval Session Club routes of 3, 4 and 5 miles.

Club routes of 3, 4 and 5 miles.  

The GRR Novemebr 5 Km time trial will take place on Tue 4 Novemeber at 7 pm. Please meet at Kingfisher Caravan Park at 6.40 ready for a ^.45pm warm-up and safety brief. Please wear club colours. See you all there.

There will be a gentle 3 mile club route in preparation for runners who are running the GRR Helpers Half Marathon on Saturday. For those not running the Helpers Half there will be the usual 3, 4 and 5 mile Club routes.