HAPPY CHRISTMAS FROM YOUR GRR COMMITTEE!!!

NO FORMAL CLUB NIGHT

The GRR 2026 run from the Rugby Club to Gafirs and then a dip in the sea will take place on Thu 1 Jan 2026. More details will be published as they are known. PLEASE NOTE THAT THERE WILL BE NO FORMAL CLUB NIGHT TODAY. THE FIRST CLUB EVENT OF 2026 WIL BE THE JANUARY […]

The January time trial will take place on Tuesday 6 jan at 7 pm. Please meet at 6.40 pm for a 6.45 warm-up and safety brief. Please note that we will be running from Kingfisher Caravan Park. Please wear club colours. See you all there!!!

10 Km to 10 Mile improvers group -With Steve Cawte 5 mins Run / 5 Mins Walk with Karen Harding Club routes of 3, 4 and 5 miles.

Intervals with Deborah Club routes of 3, 4 and 5 miles.

10 Km to 10 Mile improvers group -With Steve Cawte 5 mins Run / 5 Mins Walk with Karen Harding Club routes of 3, 4 and 5 miles.

The GRR night of the year!!!1 Ditch the lycra, get you r dancing shoes on and come and join us to celebrate our members past year's achievements. Disco / Raffle / Nibbles. Please come along and join the fun!!! All for £15 per person. See you all there.

The February 5 Km Time trial will be held on Tuesday 3rd Feb at 7 pm Please meet at 6.45 pm at Kingfisher Caravan Park. See you all there!!

Options for tonight are Honor Reader will be taking a "Hills are for Life, not just for Ryde" session. Please meet at the Oast and Squire for a 1900 start. 10 Km to 10 Mile improvers session with Stephen Cawte. Club routes of 3, 4 and 5 miles. There will be a Team Pathos quiz night at […]

Tonight's options: Intervals with Paul Club routes of 3,4 and 5 miles.

Club routes of 3, 4 and 5 miles. Other options TBC