HAPPY CHRISTMAS FROM YOUR GRR COMMITTEE!!!

NO FORMAL CLUB NIGHT

The GRR 2026 run from the Rugby Club to Gafirs and then a dip in the sea will take place on Thu 1 Jan 2026. More details will be published […]

The January time trial will take place on Tuesday 6 jan at 7 pm. Please meet at 6.40 pm for a 6.45 warm-up and safety brief. Please note that we […]

10 Km to 10 Mile improvers group -With Steve Cawte 5 mins Run / 5 Mins Walk with Karen Harding Club routes of 3, 4 and 5 miles.

Intervals with Deborah Club routes of 3, 4 and 5 miles.

10 Km to 10 Mile improvers group -With Steve Cawte 5 mins Run / 5 Mins Walk with Karen Harding Club routes of 3, 4 and 5 miles.

The GRR night of the year!!!1 Ditch the lycra, get you r dancing shoes on and come and join us to celebrate our members past year's achievements. Disco / Raffle […]

The February 5 Km Time trial will be held on Tuesday 3rd Feb at 7 pm Please meet at 6.45 pm at Kingfisher Caravan Park. See you all there!!

Options for tonight are Honor Reader will be taking a "Hills are for Life, not just for Ryde" session. Please meet at the Oast and Squire for a 1900 start. 10 […]

Tonight's options: Intervals with Paul Club routes of 3,4 and 5 miles.

Club routes of 3, 4 and 5 miles. Other options TBC